Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.
P2P platforms do not have the safety net. Instead of playing the role of an intermediary, if they run their own balance sheets for safety and growth, it's a recipe for disaster, warns Tamal Bandyopadhyay.
Siddharth Anand's artistry bespeaks an upbringing filled with GI Joes, plastic combat boots and plastic bayonets, fake punching noises and fake sounds of gunshots, rudely interrupted by an adult voice saying, 'Beta, all this is good, but try bringing in some feelings too', observes Sreehari Nair.
Interacting with students, parents and teachers during his annual 'Pariksha Pe Charcha' programme, the prime minister suggested that students should compete with themselves and not others and parents should never sow the seeds of competition and rivalry between siblings.
'You could be the king but watch the queen'.
'If government thinks that they can reduce the shortage of surgeons available in rural areas by promoting mixopathy, then the consequences will be disastrous.'
It was lovely to enjoy the magical atmosphere of celebrating the spectacular accomplishments of extraordinary men and women who had enriched the world of sciences, literature and peace, notes Ambassador T P Sreenivasan after attending last week's Nobel Prize awards ceremony.
Federer, who skipped the French Open this year to give his body time to recover from his incredible exploits in the first half of the season which he began by winning an 18th major at the Australian Open, said he hoped Murray would not live to regret battling through the pain barrier.
'We are calling companies to set up assembly plants for mobile phones while all the components are imported.' 'Only the last turn of the screwdriver is done here. And you call it self-reliance, Atmanirbharta, etc.' 'Unless you invest in research, you will not climb up the ladder. But this government is happy getting sub-contract work.'
Who do you think should be part of India's playing XI for the third Test against England?
'I feel she has some mental disorder. Or, it was an act of pure revenge.'
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
Wayanad will continue to support Rahul but not to the same extent as in 2019, when his margin of victory had been enormous. Articulate, to the point and speaking in fluent Malayalam, CPI's Annie Raja, had the people who gathered to see her, listening in rapt attention, notes Shyam G Menon.
Typically, you can create a basic gym for Rs 50,000, a mid-end for Rs 5 lakh and an advanced one for Rs 10 lakh
'In a World Cup, if you are not good even in one department, you lose. We started well while bowling, but we couldn't take wickets.'
Looking for Treasures From Mizoram to embrace through 2024 and beyond.
'I was quite taken in by the adept handling of a simple (yet complicated!) subject and had my share of laughs and tears by the time the curtain fell,' observes Nitin Sathe after watching the superhit Baipan Bhari Deva.
The tribunal also granted conditional bail to Captain Bhoopendra Singh and directed him to appear before its principal registrar at a regular interval starting from January next year.
"When there's trauma, there's going to be an adaptation to the way that your body moves or your body walks, that's just part and parcel of it. I'm not going to be running exactly the same as last year, but that's okay."
'There are a lot of lessons for everybody to learn and I hope they are not temporary.'
'I take compliments from a woman very seriously because it's difficult to get a compliment from a woman.'
The ruling Aam Admi Party in Delhi rejected the allegation of any wrongdoing and accused the BJP of "using all its power to finish AAP".
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
Max Whitlock, the 27-year-old Briton, winner of the floor and Pommel Horse events at Rio 2016, is filling his unexpected home time by streaming lessons via YouTube.
'Those giving voice to the voiceless should be welcomed, not punished.' 'Yes, I paid a price -- 10 years in jail -- but it wasn't only me who did so. There are many paying the price.'
rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.
Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.
This workout routine will help you shed those extra kilos before the New Year.
'We should not underestimate the power of Hindutva.'
How India's players fared in the England series.
'To the believers of crypto regulations, I have only one question to ask, how will you regulate it?'
She refuses to give her maternity style a baggy spin with oversized clothes.
Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.
'When there was no crime committed, everything had to be fabricated. They see it as a war, and everything is fair in love and war.'
The transmogrification of Prime Minister Modi to Saint Modi began with the ground-breaking ceremony of the Ram temple in Ayodhya. By identifying himself with Lord Ram, Modi raised himself in popular imagination to a saintly person.
The 34-year-old Kohli now has 46 hundreds from 274 ODI games and will require three more to emulate his childhood idol and former teammate.
The high court said it is the bounden duty of the state to take care of the lives of all its citizens, and asked the authorities to take adequate care of a woman convict, suffering from schizophrenia, and such other patients.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
Bravo to-be mommy, who refuses to give her maternity style a baggy spin with oversized clothes.